Meet Your Team
We're in this together.
Do you have a passion for coaching and want to see yourself on this page? We are looking for passionate and uplifting coaches to join our team!
I know it sounds cliche, but there was a time when I felt like I had tried EVERYTHING to lose weight. For most of my life, I knew that I would be the biggest girl in any room I walked into. I hid beneath baggy t-shirts, trapping my body and my confidence. I was desperate to lose weight just to feel normal. I hated myself.
Over the years I had tried to lose weight but always over complicated the process. When the 2020 lockdown happened, I knew something felt different. I decided it was time to make a change, an ACTUAL change. I dedicated that entire time to making small lifestyle adjustments to better myself. I never focused on setting a weight loss goal, I just wanted to be healthy and feel good in my body. I lost 130 pounds in 13 months.
It was HARD. Some days were more difficult than others, but I stuck with it and progressed over time. Here I am now. Happier than ever and proud of my transformation. The results I achieved from consistent dedication and mindset shifts are crazy. My biggest reward by far is the person I became along the way.
When I started my journey, I was on my own. I had no guidance and no support. I share my journey and the knowledge I’ve gained to inspire others to start living happier, healthier lives. Our goal at Liza Marie Fit is to help women build confidence and create healthy, sustainable habits that actually last!
- Liza Marie
Coach Tori
Bachelor of Health and Science
Hi! I’m Tori and I live in the beautiful Texas Hill Country with my husband, daughter and two frenchies. I went to TAMUCC and graduated with my BS in Health Science. I was athletic and in sports my whole life so I felt lost when I got to college. I gained weight through the years and when I finally decided to do something about it, I fell in love with exercise and being in control of my body. I went on to become a trainer and nutritionist and truly believe that health is medicine. I’m so looking forward to teaching you the tools you need to succeed rather than telling you!
Coach Chris
NASM certified personal trainer, corrective exercise specialist, nutrition coach, Precision Nutrition Nutritionist, ISSA Certified Prenatal and Postpartum Fitness Instructor
Chef Kenzie
Hey! I’m Chef Kenzie. Cooking is my hobby, nutrition is my passion. I love combining the two to make a healthy lifestyle more enjoyable and sustainable by incorporating bold flavors. I have done nutrition coaching and dietary management for several years, and I am so excited to help Liza’s team in this way. When I’m not building macro friendly recipes, I am working on my food truck, crushing my own fitness journey, and raising a family in beautiful northern Utah.
Coach Molly
Bachelors of Science in Public Health, NYS Certified EMT, ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Fitness Nutrition Specialist
Hi! I’m Molly, a New York native with a passion for empowering women to reach their fitness goals. With a journey marked by the highs and lows of yo-yo dieting and binge eating, I’ve transformed my struggles into strength. From competing in bodybuilding shows and powerlifting events to coaching at Orangetheory, I’ve navigated so many facets of the fitness world. Now, I leverage my personal experiences and am passionate about educating and guiding women through their own weight loss journeys, helping them achieve not just their goals, but a healthier, more confident self!
Outside of fitness, you can always find me at the beach with my husband, probably reading a sci fi book!
Coach Sydnie
ACE CPT and Bachelors in Kinesiology: Exercise Science
Hi, my name is Sydnie and I am from Utah! I thrive when I am hiking, rock climbing, camping, trail running or paddle boarding out on the lake! I grew up playing sports and being active and have always had a love for pushing myself in physical activities. I used to struggle with overeating non nutritious foods and had to work my way through that. I fell in love with health & fitness once I realized it’s a lifestyle, not a short restrictive diet & once I saw what taking care of my physical health did for my mental health. Fitness has changed my life completely and I have such a passion to help others feel like their best selves. I have had my struggles along the way trying to figure out how to have a successful journey and learned to be where my feet are. I’m excited to help you all learn to build habits/routines that work for you!
Coach Anna
NASM Certified Personal Trainer
NASM Certified Personal TrainerHi!! My name is Anna and I’m from northwest Pennsylvania! Growing up, I barely participated in sports, and when I did, I ended up injured and had to quit. I struggled with body image and weight since middle school which turned into years of dieting and yoyo-ing in and out of exercise regimens. Nothing ever stuck for me and I always felt that I just wasn’t made for that lifestyle and I wasn’t athletic. In January of 2023, I signed up for Liza’s program as a client and ended up losing over 55 pounds. Liza’s program built such a foundation for me to want to live a healthy lifestyle. Just a few months into my journey, I tried running for the first time in years. Since then, I’ve raced several times and I’m about to complete my first marathon! I was so inspired that I became a certified personal trainer with the only goal to help others the way I was supported. I’m so thankful to be a part of the team here at LMF!
Coach Ariana
NASM certified personal trainer
My name is Ariana and I am so excited to help you become the best version of you! I am currently living in NYC and am a personal trainer. My favorite types of workouts are HIIT, boxing, and strength training! I am certified through NASM for personal training, and am working to complete courses in nutrition and corrective exercise, as well as behavior change. I have struggled with self-esteem issues and weight gain for the last decade of my life, and have been working hard on my own journey to put my best foot forward, making positive lifestyle changes, and most importantly, believing in myself. Believe me when I say, I know what it is like to be a version of yourself that you no longer recognize, or don’t feel proud of. I wanted to be better for my future self, and I pushed myself to lose 40 lbs, lose fat and gain muscle through exercise, and challenge myself to take on new and surprising challenges. I pushed myself out of my comfort zone and ran the 2022 NYC Marathon. If you had told past me, a girl who did not care about taking care of herself, and definitely did not believe she could ever run more than one mile, I would have laughed at the idea of ever running a marathon. I am proud to say that through hard work, determination, and trust in myself that I can take on this challenge, I was able to believe in myself and run 26.2 miles! I want to be able to help you through your toughest challenges. I want to help you believe in yourself, become determined and strive to succeed to be the best version of you for future you! I am extremely passionate about teaching and helping others reach their goals. You can follow me on Instagram @ArianaXGuido and we can connect there! I can’t wait to speak and work with you all! XOXO
Coach Kassi
Bachelor's degree in Exercise Science and ACSM certified personal trainer
Hi! I’m Kassi Summers, and I’m from Utah! I grew up playing sports, with volleyball being my favorite. I was able to play in college, which was the best experience ever! I realized early in my high school career that I loved the workouts we did before practice. I’m a super competitive person and I loved pushing myself to my absolute limits to see what I could accomplish! Ever since I was little, I knew I wanted to have a career that had to do with health. I originally wanted to be a dietitian but quickly realized that exercise was what I really loved! I love staying active by lifting, attending spin and high fit classes (hoping to become a spin instructor soon!), being in the mountains with my husband, playing all sports, and I love a good walk!!
I currently coach volleyball at a local high school and club! I also used to work at iFit producing live workouts for users around the world! I have an Exercise Science degree from Utah State University and have a personal training certificate through ACSM. I’m very passionate about fitness and health, and I love being a part of Liza’s team!
Coach Courtney
NASM/AFAA certified personal trainer
Hi, my name is Courtney, and I am a certified personal trainer. Fitness has always been a huge portion of my life, and I now have the opportunity to share that with so many amazing people. Along with assisting Liza, I additionally teach Pilates and rebounder classes at a local studio. I love getting to interact and help so many people through their fitness journey and show them not just the physical benefit a healthy lifestyle can have but also the mental benefit!
Coach Madi
ACE certified health coach & personal trainer
Hi, my name is Madison, but most people call me Madi! I am from Northern Utah. I am a lover of all things outdoors including rock climbing, mountain biking (thanks to my hubby), and hiking! I grew up as a competitive gymnast, which is where I fell in love with strength training and being strong! Lifting weights is still my favorite! During my teenage years & early twenties, I struggled with binge eating disorder and body dysmorphia. I desperately tried diet after diet, in hopes of losing weight and finally loving myself. It wasn’t until I went to therapy for my eating disorder + worked with a health coach that I realized the most important thing I can do is create a healthy lifestyle! I learned to fall in love with the journey and how to love myself at any size! Learning and working with my therapist & coach inspired me to become certified so I could help other people like me. I quickly got my health coaching & personal trainer certification. I graduated from Utah State University with a degree in Human Development with hopes of becoming a therapist, but the health and fitness industry kept calling my name! I couldn’t be more grateful to be a part of Liza’s team! Being a coach allows me to combine my two favorite passions, helping people + health & fitness.
I would love to connect with you on my Instagram
Coach Kaelyn
ACE Certified Personal Trainer
Hi there, I’m Kaelyn! I am originally from San Antonio, Texas, and currently live in Brooklyn, New York. I grew up as a gymnast and dancer, and my love for movement brought me to the fitness industry in 2018. I am an ACE Certified Personal Trainer, Pilates, and Lagree instructor. I want to celebrate all of your small wins with you because every small win equals big progress! My goal is to help you realize just how strong you are, both physically and mentally. During the day, you can find me teaching Lagree classes at SLT (Strengthen Lengthen Tone), reading a good book, or snuggling with my dog, Kona.
