Pounds lost
And Counting.
“I’ve tried so many other weight loss programs and they didn’t work. I decided to try Liza’s and I haven’t turned back since.”
– Crisann Bailey
“Liza is absolute best. Her meal plans, her assistant coaches and her workouts.”
– Brianna Ottati
“If I have any questions or concerns they always respond within the perfect time frame.”
– Chrisandra Morales
“The check ins are great bc you feel like someone is holding you accountable. 10/10 recommend Liza and her team!”
– Yary Rojas
“I’ve tried so many other weight loss programs and they didn’t work. I decided to try Liza’s and I haven’t turned back since.”
– Crisann Bailey
“Liza is absolute best. Her meal plans, her assistant coaches and her workouts.”
– Brianna Ottati
“The check ins are great bc you feel like someone is holding you accountable. 10/10 recommend Liza and her team!”
– Yary Rojas
“If I have any questions or concerns they always respond within the perfect time frame.”
– Chrisandra Morales
Say goodbye to restrictive dieting with personalized meal plans that make nutritional adjustments simple and delicious.
Flexible workout plans tailored to your lifestyle, designed to help you achieve sustainable goals.
Integrated tracking in app to highlight progress and celebrate non-scale victories.
In-app support chat with your coach and regular check-ins to keep you committed to yourself and your goals.
Foundational habits to make the rest of the goals more sustainable.
Exclusive access to the Liza Marie Fit community–learn, grow, connect, and share your journey with hundreds of other girls.
I know it sounds cliche, but there was a time when I felt like I had tried EVERYTHING to lose weight. For most of my life, I hid beneath baggy t-shirts, trapping my body and my confidence. I was desperate to feel normal.When the 2020 lockdown happened, I decided it was time to make an ACTUAL change. I dedicated that time to making small lifestyle adjustments to better myself. I never focused on setting a weight loss goal, I just wanted to be healthy and feel good in my body. I lost 130 pounds in 13 months. When I started my journey, I was on my own. I had no guidance and no support. I share my journey and the knowledge I’ve gained to inspire others to start living happier, healthier lives. Our goal at Liza Marie Fit is to help women build confidence and create healthy, sustainable habits that actually last!
The Liza Marie Team is composed of 12 accomplished trainers. Each member was selected for their diverse backgrounds and experience in the health and wellness industry. With perspectives ranging from weight loss to strength building to pre-natal and more, we are equipped to help as many women as possible to achieve their goals and change their lives.
Girls have started their day one.
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